Boobs and Food and Keeping Them HEALTHY!

Boobs and Food and Keeping Them HEALTHY!

by Najaam Lee

Divas For The Cure!

breasts, boobs, healthy, food, najaam, lee, pink unites us all, divas for the cure,


Aren’t they beautiful?

But the outside may look fantastic, but the inside is what we really need to be concern with. Besides doing self-exams or having mammograms, we gotta look at what we are filling up our bodies with. Yes, the ultimate FOOD!

Food, in Ayurveda, is medicine. Its the vital force to keeping any body healthy. Food is any substance consumed to provide nutritional support for the body. Food contains the essential nutrients such as carbohydrates, fats, proteins, vitamins or minerals.

Prevention is key to staying healthy, but as many are diagnosed with breast cancer, we also have to look at how to heal and prevent from reoccurring.

What type of diet should I have?

According to my research, and working with many clients, I suggest the following

As according to,

Cancer is a tridoshic disturbance (involving Vata, Pitta, Kapha doshas), therefore, it is not usually helpful to follow a specific diet for one dosha. Instead, a general Ayurvedic diet should be followed. Extremes of pungent, bitter, salty, sweet, or sour food, leftovers, fried food, and cold food and drink should be avoided. Proper food combining should be practiced, and there should be three to five hours between meals or snacks. Khichari, a combination of basmati rice and mung dal, is an ideal staple, since it cleanses all three doshas and nourishes all seven dhatus. During chemotherapy or radiation treatments, a very strict pitta-pacifying diet should be followed, since both these treatments are extremely provoking to pitta.

Working with Herbs, I think is so crucial to healing the body. Implementing herbs into your daily diet brings out the best results possible, especially in breast cancer.

Please note before I go forward, these are suggestions only, and not a prescription or diagnosis. You must consult your doctor to seek what is best for you, your body type and your condition. I am not a MD- medical doctor. I am a practitioner of Ayurveda. I am writing this article to bring awareness and for you to further do your personal research.

As I have seen the following processes done and have seen the results its have on many cancer survivors, that I am happy wrote the following:

The single most important herb in the Ayurvedic treatment of breast cancer is kutki. Due to its lekhan-bedhan (scraping and breaking down) effects, it tends to break down and scrape away malignant deposits, whilst due to its prabhav (specific action) of flushing hepatic parenchyme, it removes micro-deposits of cancer from the liver. Indeed, kutki is said to destroy liver metastasis even in the most advanced cases. I have seen some remarkable cases of remission in advanced breast cancer with hepatic secondaries, following the administration of kutki.

Stanya shodhan herbs are combined in balanced formulas with herbs specifically helpful in the treatment of malignant diseases or other tridoshic disturbances. Interestingly, some of these latter herbs are common kitchen spices. The Four Fragrances, for example, contains cardamom (Elettaria cardamomum), cinnamon (Cinnamonum zeylaticum), bay (Laurus nobilis), and nagkeshar (Mesua ferrea). This combination, used in small quantities, effects tridoshic balance. Saffron (Crocus sativa) is another important herb for tridoshic balance, and when added to a formula in very small quantities, saffron promotes the effective action of the other herbs.

The other very important Ayurvedic medicine for cancer and all tridoshic disturbances is Diamond bhasma, a special medicinal ash prepared from powdered diamonds. This is an extremely complex process, involving heating the diamond powder to very high temperatures, then dipping it in rosewater. After repeating this process numerous times, the resulting diamond paste is fired in a kiln fourteen times, ground in aloe vera and then fired and ground repeatedly until the resulting ash is fine enough to float on water and to disappear into the creases on the palm of your hand. The resulting bhasma is taken in quantities of one grain twice daily, and is said to have a rapid effect in eliminating cancerous cells.

Many of these herbs are in your kitchen already. Learn how to use them from a professional.

breast, cancer, ayurveda, vedic, healing, healthy, diet, pink unites us all,


I also believe removing meat from your diet, even temporarily, does wonders to healing and restoring the body. Implementing as many organic herbs, foods, nuts, vegetables, fruits and water. Coconut water is also great to hydrating the system as well.

Having a Pitta-Passive Diet will help heal and counteract the effects of chemo as well as maintain balance in the body. Sometimes the easiest and best way to get all your food and nutrients is to Juice them. Invest in a juicer today and we will get into more diet blends next post!

As we continue the journey, stay plugged into GOSH!About and show your support by retweeting #PinkUnitesUsAll


Exciting News! Fans and Followers of Vedic and GOSH!About WIN Tickets to a Private Screening!!!
Enter below to win a pair of tickets to the Online Pre-Screening  of “B in C”, created, produced and directed by Najaam Lee, in support of Breast Cancer Month’s campaign Divas For The Cure! …
How to Enter:
2. Follow us on The Vedic Image Group
4. Retweet #PinkUnitesUsAll
And that’s it! This will be a private online screening on Friday, October 18th 2013 …. Good Luck!  See More

— with Najaam Lee.Vedic Vig ImageThe Vedic Image Group

art, performance, breast cancer, cancer, awareness, contest, tickets, win, promotion, najaam, lee, october, youtube, pinkunitesusall, divas for the cure, film, video, movie, shorts,

credit: NajART/Vedic Image Group

We continue the journey… Divas For The Cure

Hashtag – #PinkUnitesUsAll

Follow me on Twitter:

Follow me on Instagram:

Follow my associates of Divas For The Cure:

Sonya LaRae:

Jennifer Baker:


Photo credit: Vedic Image Group/ Google/ Babiesonline/ CosmeticSurgeryToday, 
Info credit:

Join the club:

Subscribe to GOSH!About:

SEE What We Have Going On :

Click Here to Follow our Video Series in conjunction with Colour in Vedic Fashion

Born Making Money. Find out how YOU can TOO! click here

Let others know about our services, click here:

Don’t stress! Get me and my team to style your vision to life!

Image-styling consultation, contact . visit

Follow us on and FBPages/TheVedicImageGroup

Are You A Subscriber? go ahead and follow GOSH!ABOUT now>>

This article is property of GOSH!About, The Vedic Image Group and (c)2013 copyright of It is prohibited by law to copy, add or release this information without signed authorization of the so said company herein listed in this article under the laws of The United StatesNew YorkMassachusettsCopyright Infringement Laws.