Fashion DEFENSE: In Heels and ALL!


I am so excited about this topic that we are covering today, for we are in the fashion and entertainment industry, wearing and living in 6 inch heels, Chanel, YSL, LV and Karl,  diamond blings dripping all over our bodies and furs gracing our pretty dresses. This is our lives, well for me, its what I am surrounded by, and it comes with outstanding hard work, dead sweat and river tears, and tears are still streaming down… But there comes a time we have to fight and defend ourselves, our lives, our hard earned cash properties, because someone, some fool wants to be vicious and cruel and desires to rip your life away!

LADIES! Today, thanks to, you are going to learn that it is possible to dress beautifully, being yourself and defend yourself while wearing your Jimmy Choo heels and Chanel outfit — HELLO!  When I saw and read about the possibilities, I said my readers and followers must know this and implement the strategies

Fashion Self Defence

Many know that I am a solid fan and fond admirer of Nick Knight and his work. And I thought it was so awesome of him an his team to put this together:

… Nick Knight sought to challenge this: born from a desire to protect his own two teenage daughters and inspired by the ‘Slutwalk’ movement of women reclaiming the right to dress as they wish without being seen to invite attack, Knight decided to address the notion of self-defence through a fashion shoot. For this, he chose to collaborate with two much-celebrated and empowered female fashion figures – model Lara Stone, and stylist Carine Roitfeld – to redefine the notion of ‘Power Dressing’ for the twenty-first century…

So he enlisted the help of the Isreali Defence Force

… Specially trained for this shoot in the techniques of Krav Maga, a self-defence system developed by the Israeli Defence Forces, Stone defends herself in a series of scenarios whilst modelling a selection of Spring/Summer 2012’s finest fashions, selected by Roitfeld and captured by Knight in stills for V magazine and on fashion film for SHOWstudio. These films serve two functions – showcasing next season’s key styles, and offering instruction to women, a high-fashion ‘how to’ of self-defense … (by

Watch the video below to see the beautiful outfit Lara is styled in and see how she defends herself with the simple techniques she has learned. Please LADIES take some notes and practice along with the video.